20:39 – Sometimes I can believe without a doubt that life is about these things:
Spending time enjoying nature & the world
And when I truly believe in what I just wrote then I feel peace. But it never lasts and that is the part I can’t figure out. Because then I get caught back up into the world and start thinking that I am not doing enough. Not living up to my full potential (but not even knowing what my full potential is, thereby increasing my anxiety.) Maybe it is because I don’t spend all my day concentrating on these things?
Giving your best to people. At the end of the day I want to know that I’ve given my best to everyone I’ve encountered. The challenge comes in when someone has not given their best to me and then I pass that attitude along because they made me feel grumpy and mad!